Amount of Vitamin E (alpha-tocopherol) in Sandwich spread, with chopped pickle, regular, unspecified oils

Fats and Oils

In 100 g (Grams) of Sandwich spread, with chopped pickle, regular, unspecified oils there is 4 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Sandwich spread, with chopped pickle, regular, unspecified oils.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Sandwich spread, with chopped pickle, regular, unspecified oils

Sandwich spread, with chopped pickle, regular, unspecified oils is a type of Fats and Oils. The most significant nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils are listed below.

Water 40.8 g 40.8%
Energy (calorie) 389 kcal
Energy (joule) 1628 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 34 g 34%
Ash 2 g 2%
Carbohydrate, by difference 22.4 g 22.4%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 15.18 g 15.18%
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.2 mg
Magnesium, Mg 2 mg
Phosphorus, P 26 mg 0.03%
Potassium, K 35 mg 0.04%
Sodium, Na 1000 mg 1%
Zinc, Zn 0.81 mg
Copper, Cu 0.01 mg
Selenium, Se 1.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg

Nutrients in Sandwich spread, with chopped pickle, regular, unspecified oils